Terry Hefter Associates, L.L.C. Licensed Psychotherapists Helping Bring Sunshine to Lives
1731 N. Marcey, Suite 535
(In Lincoln Park near North Ave. and Clybourn)
Chicago, Illinois 60614
Telephone: 312-280-1166
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Archives for July 2015

Be Your Own Therapist- The Aunt Nellie Syndrome

July 8, 2015 by Terry Hefter

Have you ever felt suddenly cheerful without knowing why? Or, perhaps you have become sad, felt a cloud over you, and the feelings seemed unexplainable. This could have happened because of what I call "The Aunt Nellie Syndrome" which has to do with your 5 senses and memory. You see, emotions can often be affected by the past when "Aunt Nellie" … [Read more...]

Filed Under: Anxiety, Counseling Process, Depression

Can Patience Be Learned?

July 8, 2015 by Terry Hefter

Is someone you know an “instant gratification” person? Are you? What I mean by this is that some people have “short fuses.” When things don’t go their way they show irritation immediately. They have little patience with the unexpected or with being unsatisfied. They “want what they “want when they want it.” This can be unpleasant for those … [Read more...]

Filed Under: Relationships

Living Happily Ever After

July 8, 2015 by Terry Hefter

The happiest couples are those who take the time out from all of the madness leading up to that special day to plan how they will handle unexpected difficulties that are bound arise during their married life. MARRIAGE CAN BE MAGICAL but rarely without planning for those inevitable times when things are not going as well as you would like. … [Read more...]

Filed Under: Marital and Premarital Counseling

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Terry Hefter Associates

Terry Hefter Associates LLC
1731 N. Marcey Street
Chicago IL 60614

Telephone: (312) 280-1166

Serving Lincoln Park, DePaul, Edgewater, the Gold Coast and the north side of Chicago IL

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