It REALLY hurts! But what can a person do to handle it emotionally? If the couple has been living together, whether married or not, it’s a very sticky situation all readers of this can agree, because there are so many, many details to deal with (practical ones added on top of the emotional upheaval).. But, even if it hasn’t been a “live … [Read more...]
REDUCE YOUR LONELINESS
Theresa May, the British Prime Minister, is having her government address what is called a "modern health scourge." She states that her country is not the only one whose health and welfare are being affected by loneliness. Yes, loneliness doesn't only affect your mental health but may affect your physical health and longevity as well. But, … [Read more...]
“JUST DO IT” IN 2018
Each New Year makes us think about ways to improve our future. What would help you to be happier in 2017 and beyond? Start with one way in which you would like to see your life different and try to figure out how to make it happen. Plan the steps and be sure to include a time frame. IF YOU WANT TO IMPROVE A RELATIONSHIP: • Set a time to … [Read more...]
7 GIFTS YOU GIVE TO YOURSELF WHILE GIVING TO ANOTHER
Opening vividly-wrapped packages of varying sizes and shapes can be exhilarating and festive. That is typically what gift-giving is like for most of us. But there are gifts that you can receive while you are giving usually without the pretty wrapping. The following are some that would fit in an envelope: Theater tickets for … [Read more...]
HOLIDAY DE-STRESSING AND BLUES-REDUCING (MAKING HOLIDAYS MORE LIKE THE FANTASY ONES YOU THINK OTHERS HAVE!)
MYTH OF THE HOLIDAYS --- Everyone else has the perfect, warm, loving family with whom they share great cheerfulness. TRUTH --- some families have ideal holidays but most people have disappointing ones at best --- dreadful for many. For more pleasant ones that minimize disappointment you might want to try the following suggestions. 10 … [Read more...]