Terry Hefter Associates, L.L.C. Licensed Psychotherapists Helping Bring Sunshine to Lives
1731 N. Marcey, Suite 535
(In Lincoln Park near North Ave. and Clybourn)
Chicago, Illinois 60614
Telephone: 312-280-1166
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Categories:

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Recent Posts:

  • UNDERPINNINGS OF MENTAL HEALTH
  • KEEPING BOREDOM FROM BECOMING DEPRESSION
  • GET OUTSIDE IF YOU CAN TO LIFT YOUR SPIRITS AND/OR BRING YOU SOME CALMNESS
  • DON’T WAIT UNTIL EMOTIONS SEEM OUT-OF-CONTROL
  • THOUGHTS AND HOPES FOR THIS MOMENT IN TIME
  • A MENTALLY HEALTHY THANKSGIVING
  • ON PROCRASTINATION
  • May Is Mental Health Month – A Suggestion For Your Mental Health
  • WHEN A RELATIONSHIP ENDS
  • REDUCE YOUR LONELINESS
  • “JUST DO IT” IN 2019
  • 7 GIFTS YOU GIVE TO YOURSELF WHILE GIVING TO ANOTHER
  • HOLIDAY DE-STRESSING AND BLUES-REDUCING (MAKING HOLIDAYS MORE LIKE THE FANTASY ONES YOU THINK OTHERS HAVE!)
  • WHY ARE HOLIDAYS SO DIFFICULT FOR SO MANY PEOPLE?
  • Thanksgiving Thoughts
  • SLEEP PROBLEMS? A PROVEN WAY TO FALL ASLEEP!
  • You (Or Someone You Know) Can Learn To Develop Optimism To Address Depression In Part
  • Resolving Division Of Labor Disagreements For Couples Who Live Together
  • Mother’s Day Thoughts
  • Suggestions For Couple Disagreements
  • Perfectionism — Sometimes a Problem for You or Someone Else You Know?
  • Some Thoughts on Men’s Mental Health
  • Unless You’re Perfect Should You Expect a Perfect Romantic Partner?
  • How Much Worrying is Healthy?
  • Self-Help Suggestions For Anxiety and Depression
  • Be Your Own Therapist- The Aunt Nellie Syndrome
  • Can Patience Be Learned?
  • Living Happily Ever After
  • Getting Married? Know Someone Who Is?
  • “It’s Not What You Say But How You Say It”
  • Handbook for Bosses And Unhappy Employees
  • Having an Affair with an Attached Man?
  • Who Are Those “Crazy” People Who Go For Psychotherapy And Do They Get Better?
  • What You Can Expect From Mental Health Counseling
  • Why Are Many Parents Overly Critical?
  • How Can Parents Deal With Adolescents?
  • You Don’t Have To Have Those Bad Feelings
  • Men: Are You an Emotional Coward? Women: Do You Talk About Feelings Ad Nauseam?
  • For Stress Relief A Physical Fitness Program Alone is Insufficient
  • Older Americans: After You Get Your Prescription Drug Plan In Place Then What?
  • When There Are 33 Flavors of Ice Cream (Many Different Choices) Why Should You Need Others’ Approval For Your Choices?
  • New Year’s Resolutions – Getting in Shape
  • Anticipating Winter with Dread?
  • Increase Your Fun At Holiday Parties

How can we help you feel better?

If you are in the Chicago area, please give us a call today

(312) 280-1166

Blog Categories

  • Aging
  • Anxiety
  • Counseling Process
  • Depression
  • Divorce
  • Family Relationships
  • Holidays
  • Marital and Premarital Counseling
  • Relationships
  • Uncategorized

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Terry Hefter Associates

Terry Hefter Associates LLC
1731 N. Marcey Street
Chicago IL 60614

Telephone: (312) 280-1166

Serving Lincoln Park, DePaul, Edgewater, the Gold Coast and the north side of Chicago IL

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Recent Posts

  • UNDERPINNINGS OF MENTAL HEALTH
  • KEEPING BOREDOM FROM BECOMING DEPRESSION
  • GET OUTSIDE IF YOU CAN TO LIFT YOUR SPIRITS AND/OR BRING YOU SOME CALMNESS
  • DON’T WAIT UNTIL EMOTIONS SEEM OUT-OF-CONTROL
  • THOUGHTS AND HOPES FOR THIS MOMENT IN TIME

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