Everything is at a standstill but we are still moving forward in time.
Make every day count even though it’s nothing as usual and nothing as planned.
Give thanks daily for all that you have.
This WILL end. It’s just a matter of when and how.
Our thoughts are with you and your families. Stay home, stay safe and stay far away from others.
And hold onto hope. Also, our therapists are doing teletherapy.
Terry Hefter, LCPC
Our 21 highly skilled therapists are here to create a safe place where you can talk about what’s on your mind — with someone who really listens to you and cares.
Sadness, anger, anxiety, and other difficult emotions may be a part of life but you don’t have to let them rule your life or hold you back. At Terry Hefter Associates, we can help you break out of the cycle of negative emotions, so you can stop feeling trapped and move forward with your life.